Presbyopia

in need for glasses

Have you ever been in a restaurant trying to decide what to order? The lights are dim, you are practically burning up the menu manipulating it around the candle for more light… Or how about trying to hook up wires behind the TV or computer, can’t find the right hook-up? The above situations make presbyopia seem like an acute condition. Things that looked OK at the kitchen table by the window don’t seem as clear in the dark or when you are tired.

Presbyopia is the result of an aging process on the lens of the eye. The lens focuses light at all distances without much effort for the first forty plus years of our lives. Then kablamo…you can’t see to remove a sliver from your child’s finger.

Denial is the most common response. Eventually, presbyopia interferes with work. You find yourself switching numbers or getting headaches at the computer. Your over-all efficiency is diminished and your frustration is elevated. Sometimes a pair of reading glasses will solve the problem. Depending on your prescription and how you use your eyes, multifocals offer clear vision at multiple distances. Contact lens wearers can try monovision (an adjustment in the correction of one lens) or bifocal contact lenses.

Just know that you are not in this alone, my presbyopic eyes and I are here ready to help you. Stop struggling and let’s find a solution.

Kids in Glasses

 

OP kids grad 2015  Don’t dread helping your child select and wear his first pair of glasses. Here are some tips and suggestions to help:

Selecting Frames

  • Fit – well fitting frames are key to your child wearing the glasses. A well fit frame is comfortable, stays adjusted and provides optimum clarity. Unlike shoes, you do not want a frame to “grow into.” The frame should fit well initially. Nosepads offer the ability to adjust for a better fit (and unadjust), but they can break off. A plastic frame that fits well on the bridge of the nose will hold it’s shape better.
  • Function – A flexible frame is necessary for babies and toddlers. We prefer a one piece frame with no parts to break off. There are flexible metals for older children. This can be beneficial for kids that fall asleep in the glasses or get bumped often. If your child plays sports a separate pair of sports goggles is recommended.
  • Fashion – once fit and function have been accomplished, the frame style is key to success. A child must like the glasses or wearing them will be a daily battle. Fortunately, there are many frame styles and colors available in children sizes.

OP kids metal 2015

The Lens

Polycarbonate is a requirement for all children. It is impact resistance, lightweight and has ultraviolet protection. Other enhancements to consider are non-glare coatings and tints. A lens that changes from light to dark can be appreciated for a child who is indoors and outside.

Wearing the Glasses

Most children will wear the glasses because they will see better. Parents can set a good example by being positive about the child wearing glasses and about their own eyewear. Also be clear on when the glasses should be worn, full-time, distance or reading. When your child picks up the new glasses, we will explain how to care for them and provide a case for storage. You may hear a familiar mantra – “If the glasses aren’t on your face, put them in the case.”

The glasses will need to be tightened and adjusted with constant handling. Don’t hesitate to bring them in for maintenance, (and a little cleaning).

 

OP Kids 2015

Choosing the Best Lens for your Glasses

The lenses you choose for your eyeglasses – even more than the frames – often will determine how happy you are with your eyewear.
When buying eyeglasses, the frame you choose is important to both your appearance and your comfort when wearing glasses. But the eyeglass lenses you choose influence four factors: appearance, comfort, vision and safety.
A common mistake people make when buying eyeglasses is not spending enough time considering their choices of lens materials , designs and coatings.

 

Lens Materials

Eyeglass lens thickness is determined in part by the size and style of the frame you choose. For thinner lenses, choose smaller, round or oval frames; plastic frames hide edge thickness better.
Glass Lenses. Originally, all the eyeglass lenses were made of glass. Although glass lenses offer exceptional optics, they are heavy and can break, potentially causing serious harm to the eye or even loss of an eye. For these reasons, glass lenses are not used for eyeglasses very often.

Plastic Lenses. The first plastic eyeglass lenses were made of a plastic polymer called CR-39. Because it is half the weight of glass, has good optics and is inexpensive, it remains a popular choice for lens material.

Polycarbonate Lenses were introduced in the 1970s for safety glasses. Originally developed for helmet visors for the Air Force it offers a lighter and significantly more impact-resistant option. It is preferred for children’s eyewear, safety glasses and sports eyewear.

Trivex is a newer lightweight eyeglass material with similar impact-resistant properties as polycarbonate. It has better clarity than the polycarbonate, but isn’t quite as thin.

High-Index Plastic Lenses are indicated for thinner, lighter eyeglasses. High-index materials also provide UV protection.

Lens Treatments

For more comfortable and better looking glasses, the following lens treatments are available.

Anti-Reflective Coating (ARC) makes all eyeglass lenses look and perform better.  AR vs no ARARC eliminates reflections in lenses that reduce contrast and clarity, especially at night. The coating makes the lenses look invisible and increase the transmission of light. This is especially important in high index lenses, because of the higher index of refraction that causes more light to be reflected.

Adaptive Lenses or Transitions change color depending on the ambient ultraviolet light levels.

Digital Lenses reduce aberrations and improve clarity. This is most important in higher prescriptions and progressive lenses.

The next time you are selecting glasses, take advantage of the Westside Optometry team to design the optimum pair for you.

Vision Expo West

Riding Vespa at Vision Expo

It wasn’t all fun and games in Las Vegas this past weekend. Before Peg and I rode the Vespa under the Arc de Triomphe, we checked out the newest progressive lenses and learned some new measurement techniques.

Between Peg and I we attended 12 hours of education ranging from frame manufacturing to oral medications to nutrition. Here are the highlights of each course we want to share with you:

  • Global Frame Manufacturing. Italy was once the primary country for eyeglass frame manufacturing, but as with other industries, the factories have relocated in China for economic reasons. The next trend is a shift to India.  It takes time to train the workers and get the factories up to standard. The speaker emphasized that the quality of the product isn’t dependent of the country of production, but the individual factory of production. Some frame companies demand the highest standards of skill, environmental impact and human treatment.
  • Corneal Cross-Linking. Corneal X-linking is a treatment to stabilize a diseased corneal. Keratoconus is the primary condition that benefits from this procedure, and the earlier in the disease process it is performed the better the outcome and quality of life for the patient. Unfortunately, the US is the only non-third world country that doesn’t have approval. The FDA has delayed approval because corneal X-linking requires Riboflavin, a drug, and UVA radiation, a device. Apparently the FDA drug department and the FDA device department can’t work together. Until it is approved there are test sites in the US or patients have to leave the country for treatment.
  • Shades of Grey. Peg went to this course aimed at women and their maturing eyes and the tissue around the eye. Topics such as the risks and benefits of permanent make-up, Botox and Fillers were discussed. Common conditions like dry eye, the causes  and treatments were highlighted.
  • Eyefoods. This course was presented by Laurie Capogna, O.D., one of the authors of the book Eyefoods that I reviewed. She talked about preventative eyecare through nutrition and lifestyle. 2 take home points are Eyefoods do not Replace Supplements and Supplements do not Replace Eyefoods.
  • Strong and Unusual Lenses. The gist of this lecture was predicting the thickness and weight of lenses in various prescriptions. Utilizing different materials and lens treatments can improve the appearance and clarity of a high powered lens.
  • Oral Medications. This class included antibiotics, antivirals, steroids and supplements. The ocular complications of systemic medications  was also covered. For example Prozac can cause dry eye, light sensitivity and red eyes. Tamoxifen can cause changes to the macula.
  • Trouble-Shooting Eyewear Problems. The most important point in this class was to start with a good fitting frame. Not all frame designs work with all prescriptions and not all styles fit all faces.

Besides classes, we spent a lot of time in the exhibition hall which was divided into 3 areas: Eyewear & Accessories, Lenses & Processing Technology and Medical and Scientific. I purchased a new piece of testing equipment that I will talk more about when it arrives. We also visited vendors of dry eye treatments whose products Dr. Staton and I will be evaluating so we can better address  our patient’s dry eye issues. Lastly, Peg visited many frame companies. She has a short list of new products that we will transition into our dispensary as we update our frames.

Fall Eyewear Event

CV kids 2014

Come one, Come all for the Westside Optometry Fall Eyewear Event
Featured this year is the entire Clearvision Collection and Maui Jim sunglasses. Clearvision includes frames for the whole family:

CH 1025 2014
Ellen Tracy, Cole Haan, BCBG for women
Izod, Marc Ecko for men
Jessica McClintock, Izod and Dilli Dalli for children
Included in each line are sunglasses too.

Ellen Tracy Suns 2014

The festivities are Saturday, September 6th at our office
320 Petaluma Blvd South in downtown Petaluma
10:00 – 2:00

Look for the Maui Jim tent in the parking l

MJ 2014
There will be refreshments

Eyes on the Road

On the Road

As summer approaches, millions of California drivers will hit the road for family vacations, ball games, barbecues, and beach parties. Many will have their car checked out to ensure it is in good working order before embarking on a major trip. However, not many drivers will even think about having their eyes checked as well. Not surprisingly, a driver’s vision guides 90% of driving decisions, so good eyesight is essential for road safety.
Having the proper vision skills and/or prescription is important for many reasons:
Distance Vision
Adequate distance vision acuity is imperative for judging distances and reaction time when driving. Poor distance vision increases the risk of making unreliable judgements with potentially disastrous results – even the simplest reactions take 0.4 seconds, so if distance vision is poor, signs or objects may not be seen until it is too late to react safely.
Peripheral Vision
Good peripheral vision allows drivers to survey the area without looking away from the road. This includes early recognition of cross-traffic, pedestrians, animals, signs, and changes in flow of traffic. Impaired peripheral vision can result in the driver failing to react to a hazard on the far left or right, failing to stop at a stoplight suspended over an intersection, weaving while negotiating a curve, or driving too close to parked cars.
Night Vision
Safe night driving requires the ability to see low contrast objects and in low light conditions. Impaired night vision can result in tailgating, failing to steer when necessary (since it is difficult to see low contrast features such as edges or irregularities in the road surface), and recovery from glare of oncoming headlights.
Glare
Glare refers to the disruption of vision due to veiling luminance. Important visual skills for drivers are glare resistance – the extent to which the driver can still see critical objects while facing a steady source of glare (setting sun, headlights), and glare recovery – rapidity with which the driver’s functioning vision returns to what it was before the glare was encountered. If these skills are not adequate, the driver can miss curves, strike an animal or pedestrian, or crash into slow moving or stopped vehicles.
Besides regular optometric exams, additional tips for good vision while driving include:

  • Always wear sunglasses when driving to reduce glare – especially in sunny California!
  • Keep headlights, tail lights, windshields and eye glasses clean.
  • Keep side and rear view mirrors adjusted correctly to increase your field of vision and reduce glare from headlights.
  • Always wear glasses or contact lenses if they have been prescribed for driving use.

Regular optometric exams are especially important for senior citizens who drive. Visual ability decreases with age, and certain skills lessen with age-related eye diseases such as glaucoma, which narrows peripheral vision , and cataracts, which increases sensitivity to glare.

Schedule your eye exam before you hit the road.

Caring for your Glasses

You have carefully selected the best lens design and material fit in a stylish frame; it is important to take good care of your new eyewear.

eye glass care

  • Remove glasses from your face with two hands
  • Never place glasses lens side down, it is best to put them in their case when not wearing them
  • Clean glasses with water and a little oil-free soap. Wipe them with a clean cloth or a cloth especially designed for your lenses
  • Do not leave glasses on the dashboard of your car. (It gets too hot for the frame and any coatings on the lenses)
  • If your glasses start to slide or feel lopsided on your face, come by the office for an adjustment

What is Your Vision?

SNELLENWhen patients come to see me, I need to have a way to compare how they see in relation to someone with “normal” vision. I also need to have a consistent measurement for year to year comparison. So, like most eye doctors, I use a number system called Snellen visual acuity. This measure of the clarity of vision uses black letters on a white background. This is the part of the eye examination, when I ask you to read the letters on the chart. The letters are called optotypes and they have a very specific design that takes into account the size of the lines and the space between them While there are other types of visual acuity measurements, Snellen acuity is the most common. One of the circumstances when I will use other types of tests is when I’m examining my younger patients. Then I might use shapes or broken wheel charts.Children's Acuity

The measure most people want to achieve with the Snellen visual acuity is 20/20 vision. This is considered normal. But what does 20/20 mean? Take for example a person with 20/40 vision. A person with 20/40 vision is at a disadvantage compared to a person with normal, 20/20 vision. In fact, a person with 20/40 vision would have to stand 20 feet away from something that a person with normal vision can stand 40 feet away from and still see clearly.

A number of factors like eye disease, the eye’s length and curvature, and the quality of connection between the eye and the process centers in the brain come together to determine visual acuity. Some factors, like nearsightedness, come with easy solutions like glasses or contact lenses. Others conditions like macular degeneration, are much more complex and simple solutions like glasses only offer minimal improvement.

Progressive Lenses

If the print keeps getting smaller, you may have presbyopia, a common condition that can be corrected with multi-focal glasses or contact lenses.
The invention of bifocals is credited to Benjamin Franklin in the late 1700’s – that is some old technology. Flat-top or lined bifocals are still available and function well in certain situations. Another alternative to the lined bifocal are progressive lenses. Progressives feature an intermediate or “transition region” that allows your eyes to focus in the area in between near and far distances (a computer screen for example). Progressives, or “no-line bifocals,” have a gradual curvature across the lens surface and provide not only clearer vision at near and far distance, but also smooth, comfortable transitions in between.

comparing standard and HD progressives
Today you can find factory molded progressive lenses at many major retailers and even on the internet. These old-school progressive lenses are made for average prescription powers, standard fitting parameters and limited frame sizes. Fortunately, all progressive lenses are not created equal.
New technology takes the way we use our eyes and the optics of different prescriptions into consideration with the newly designed progressive lenses. More precise and individualized manufacturing provide smoother transitions and wider viewing zones with the elimination of blurring and swaying sensations in the peripheral vision. Free-form or digital high definition lenses utilize computer controlled surfacing. The position of the lens in the frame and the way the frame fits on the wearer’s face are all measured and considered in addition to the prescription.

At Westside Optometry we want to find the best lens design for your lifestyle and visual demands. Sunglasses are available in the new technology too.

New Generation Transition Lenses

Transitions 2014

Tuesday night we left the office a little early to attend a seminar on the newest Transition Lenses. Most people are familiar with spectacle lenses that get dark when you go outdoors, and lighten again when inside.
This newest generation Transition Signature VII lens with Chromea7 technology was created with the user in mind. The Chromea 7 molecule is more reactive to ultraviolet in more situations. It gets darker on hot days, under a tree and facing away from the sun. The new Transition 7 also fades back to clear 20% faster.

Like all products in the Transition Adaptive lens family (XTRActive and Vantage) the Transition VII blocks 100% UVa and UVb. All the adaptive lenses help eyes adjust to changing light levels, providing more comfortable vision.

If it has been years since you’ve tried the transition lenses, it may be time to try them again. This isn’t the same lens your grandfather wore.